The greatest type of barrier is mental. — Life is hard. There’s really no going around it. No amount of self-help books or podcasts will provide a quick fix. Superficial positivity won’t suffice either. I’m convinced life will always feel like a rollercoaster. There is an equal and opposite reaction to everything in this world. …

Are you playing both sides? — I’ve always been a daydreamer. I find comfort in allowing my mind to wander and explore the possibilities. I value introspection because it gives me the opportunity to spend time with and learn more about myself. It’s through free thinking and mindfulness that I was able to pinpoint my true…

It was my frustration that did the job. — How do you feel about the pace of your life? Could things be happening faster? Slower? Do you feel you’ve missed out on opportunities or as if your ship has sailed? As human beings, we tend to have a slight obsession with the concept of time. I’m a firm believer…

Focus on what feels right in the moment — For the highly ambitious, the thought of relinquishing our sense of control can be quite daunting. It’s all too easy to get swept up into the depths of our burning passion. It’s what fuels our ambition and motivates us to envision and execute. This is a superpower when it comes…

Honestly at the end of reading this, I forgot it was even a list of 10 ideas. Your writing flows so naturally, it felt as though I was reading a memoir. Hard work and consistency has paid off tremendously for you. It is very apparent in both the way you write and your actual insights. Thank you

A recap of intensely pushing myself for 30 days — Waking up at 5 a.m. isn’t a matter of how much you can accomplish, but more so being able to see your true capacity. …

Maximize your time and cultivate patience as opposed to simply waiting — How does one prepare for a dramatic shift in their life? If you’re like me, then your preparation revolves around optimism and sheer excitement for the future. Whenever I’m faced with a new challenge or endeavor, I’ll typically have a full analysis and prognosis of the road ahead of me…

You quickly see who took off running. — Life after college … I quickly found out exactly what life is and the only way I would like to live it. More than half of what I’ve learned couldn’t be directly applied to enhancing my personal development. After graduating, I had an enormous amount of time to think and even more questions. I found myself constantly reading articles and self-help books. …

Do you have fear of commitment or fear of true love? — Have you ever felt the full magnitude of a healthy relationship? It is often terrifying. I hope to bring some normalcy to these feelings — they stem from being accustomed to toxic situations. Our brains become hardwired to expect passive aggression, hidden resentment, unclear communication, and petty jabs. Finding yourself…